Secondary School Workshops

2025 Registrations Open

At Uplift, we help create healthier, happier schools, sporting clubs and workplaces by teaching scientifically backed tools that empower individuals to manage stress effectively in the moment and boost their mood.

Secondary School

Workplace

Sporting Clubs

Check out our segment on Channel 7 TV show, The House of Wellness. Watch as we unpack the Uplift Community vision and how we plan on spreading this movement through schools, businesses and communities across Australia.

School Presentations

Are you seeking an impactful way to equip your high school students with tangible tools for managing stress, enhancing focus, and nurturing well-being?

  • "Student feedback from the session was overwhelmingly positive, the session was timely and relevant to our students, delivered during a period of SAC deadlines and Co-Curricular commitments."

    Ayles Llewellyn | Firbank Grammar Deputy Head of Senior School

  • "Based on our experience I would thoroughly recommend the Uplift Community to run workshops or conduct presentations in other schools."

    Sal Valentino | Loyola College Wellbeing & Personal Development Coordinator

  • "Thank you for the wonderful workshop that you ran for our graduating class of 2024, the feedback from the students and staff was great. We look forward to having you back at PGS in 2025."

    Anne-Lise Haugen | Head of Senior School | Peninsula Grammar

  • "Our residential leadership team were both impressed and grateful for your breathwork training. They cited how great they felt and how important it is to learn to self regulate and be still. We look forward to continuing the journey with you in 2025"

    Annie McGuire - Dean of Students & Wellbeing | Mannix College, Monash University

  • This immersive presentation by James Hartson and Charlie Furphy from the Uplift Community was amazing! 180 Yr 11’s were taught the power of the breath. Uplift provided tangible tools for managing stress, enhancing focus, and nurturing well-being with a full presentation on scientifically proven Breathwork techniques. Highly recommend.

    Ione Norris | Wellbeing Coordinator | Trinity Grammar

Optimise your team’s performance with scientifically proven Breathwork techniques

Uplift Saturdays

Elwood Beach | 8:30am |

This Weekend