Secondary School Workshops

2025 Registrations Open

At Uplift, we help create healthier, happier schools, sporting clubs and workplaces by teaching scientifically backed tools to manage stress effectively in the moment

Testimonials

  • “This immersive presentation from James and Charlie at Uplift was amazing! Uplift provided tangible tools for managing stress, enhancing focus, and nurturing well-being with a full presentation on scientifically proven Breathwork techniques. Highly recommend.”

    Ione Norris | Wellbeing Coordinator | Trinity Grammar

  • “The workshop was fantastic from start to finish. The breathwork exercises were very calming and the team connection element was particularly special. Thank you both for providing such a calm and reenergising space for us. We look forward to welcoming you back very soon! ”

    Holly McGoldrick | People & Culture Coordinator | Polaris Lawyers Australia

  • “Student feedback from the session was overwhelmingly positive, the session was timely and relevant to our students. We are looking forward to continuing our relationship with Uplift and embedding their workshops across our Wellbeing Programs.”

    Ayles Llewellyn, Deputy Head of Senior School, Firbank Grammar School

Secondary School

Workplace

Sporting Clubs

Check out our segment on Channel 7 TV show, The House of Wellness. Watch as we unpack the Uplift Community vision and how we plan on spreading this movement through schools, businesses and communities across Australia.

School Presentations

Are you seeking an impactful way to equip your high school students with tangible tools for managing stress, enhancing focus, and nurturing well-being?

Optimise your team’s performance with scientifically proven Breathwork techniques

Uplift Saturdays

Elwood Beach | 8:30am |

This Weekend