Uplift Saturdays

Join us every Saturday at 8:30 am in front of the Elwood Bathers for Uplift Saturdays. Experience 45 Minutes of breathwork, meditation, and connection on the sand. Our sessions leave you feeling relaxed and energized, ready for the weekend. Connect with others through guided discussions, forming friendships, and sometimes even sparking romance. Come uplift your weekend with us!

  • Uplift provides some refreshing and much-needed stillness in the hustle and bustle of life! It’s a very welcoming space that really feels like a community, and I’ve made some real connections through the sessions. Going to uplift on a Saturday morning is the best way to start the weekend, and I leave every session feeling so calm and content!

    Julia Hallot | Uplift Saturday Regular

Stick Around

After the session, feel free to linger and take a refreshing dip in the ocean. Embrace the refreshing elements of the sea. Additionally, we encourage participants to stroll down to the nearby local cafe. Share laughter, chat, and continue building connections over a cup of coffee or brekky. Extend the sense of community beyond the sand and into the ambiance of the cafe. We can’t wait to see you all there.

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